Quadriceps activation failure. Not being able to properly tighten your upper leg (quadriceps) presents difficulties during rehabilitation after knee surgery, especially during anterior cruciate ligament rehabilitation. This leads to not being able to (or not sufficiently)...
FOOSH trauma . Foosh stands for "fall onto outstretched hand. It is a trauma of hand/wrist where you thus fall on an outstretched hand. Foosh trauma is linked to winter sports because among the population of winter sports enthusiasts, we regularly see this type of trauma....
Winter sports & knee injuries. It's that time again, the clock has moved, the days are getting colder.... Besides hot chocolate and wood stoves, for a large part of the Netherlands this also means that the winter sports season is upon us! Did you know that yet every year...
Proximal hamstring complaints. Hamstring injuries are common in athletes. Quick action and targeted Physical Therapy can potentially make the difference in recovery time. Fysio Fitaal in Tilburg is a Physiotherapy practice in Tilburg that particularly focuses on...
Heel spur symptoms in runners. Heel spur symptoms are common in runners and walkers, among others, mainly in the 40-60 age group. A heel spur occurs at the bottom of the foot (the tendon plate; plantar fascia or aponeurosis...
Achilles tendon problems in runners. Achilles tendon problems are unfortunately common in runners and others. The Achilles tendon is located between the large calf muscles (m. gastrocnemius & m. soleus) to the tip of the heel bone (os calcaneus). With a large amount of...
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