Nederlands 
Ruben Luijkx
Ruben Luijkx, Master of Science and co-owner of Fysio Fitaal, specialises in sports-related complaints, ultrasound diagnostics and manual therapy. Writing on physiofitaal.nl, he introduces you to the expertise and professionalism of Fysio Fitaal in Tilburg.
BIG-nummer: 29917280104
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exercise
Cuban press
The Cuban press is a complex shoulder exercise that involves three movements...
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exercise
Calf raises (eccentric)
Calf extension eccentric is a calf exercise where you perform on your...
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exercise
Calf extension elasic in seat
Calf extension with elastic band in seat is an exercise where...
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exercise
Stressed passive mobilising ankle dorsiflexion
Loaded passive mobilisation of the ankle in dorsiflexion is a...
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exercise
Calf raise seated unilaterally
The seated unilateral calf raise is an exercise in which you...
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exercise
Calf raise seated
The seated calf raise is an exercise in which you exercise from...
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exercise
Single leg heel tap
The single leg heel tap is a stability exercise in which you...
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exercise
Knee lift out of running position
The knee lift from stance in running position is an exercise in which...
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exercise
Standing on 1 leg
Standing on one leg is a balance and stability exercise in which...
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exercise
Lunge single-leg with other leg float
The one-legged lunge with the other leg floating is a...
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exercise
Lunge
The lunge is a functional strength exercise in which you move from standing...
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