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Physiotherapy exercises

Are you looking for effective exercises for your complaint? Or would you like to know how to exercise at home? We have listed all the exercises for common complaints.
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157 results

Lateral lunge

The lateral lunge is a strength exercise in which you perform from a...

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Hip exorotation lateral recumbency

Hip exorotation side-lying is an exercise in which you are in the side-lying...

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Hip adduction pulley

Hip adduction pulley is an exercise in which you perform from a...

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Hip abduction pulley

Hip abduction pulley is an exercise in which you perform from a...

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Hip flexion pulley

Hip flexion pulley is an exercise in which you perform from a...

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Hip extension pulley bent forward

Hip extension pulley forward flexion is an exercise where you move from...

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Hip extension pulley upright

Hip extension pulley upright is an exercise in which you perform from...

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Calf raise seated unilaterally

Calf raise seated unilaterally is a one-legged variation of the...

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Calf raise seated

Calf raise seated is a strength exercise in which you perform from a...

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Leg press incline unilateral

Leg press incline unilateral is a single-leg variation of the...

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Leg press incline

Leg press incline is a strength exercise in which you perform in a...

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Machine hip adduction

Machine hip adduction is an isolated strength exercise in which you sit...

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Machine hip abduction

Machine hip abduction is an isolated strength exercise in which you sit...

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Calf raise leg press unilaterally

Calf raise leg press unilateral is a one-legged calf exercise in which...

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Calf raise leg press

Calf raise on the leg press is an exercise where...

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Good morning

The good morning is a hip-hinge exercise where you perform from a...

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