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Ruben Luijkx

Ruben Luijkx, Master of Science and co-owner of Fysio Fitaal, specialises in sports-related complaints, ultrasound diagnostics and manual therapy. Writing on physiofitaal.nl, he introduces you to the expertise and professionalism of Fysio Fitaal in Tilburg.
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exercise

Floor press dumbell

The Floor Press with dumbbells is a variation where you...

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exercise

Floor press barbell

The Floor Press is an upper-body pressing exercise in which...

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exercise

Y-raise prone on bench

The Y Raise is a strength exercise for the shoulder girdle that...

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From first signs to stress fracture

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exercise

Calf raise extension elastic in seat

The seated calf raise with elastic band is an effective exercise...

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From 10,000 steps to true peak fitness: the power of Norwegian 4×4

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Peroneal tendon injury: causes, diagnosis and treatment

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complaints

Trigger finger treatment

Pijn bij het buigen van je vinger, een stijve pink…

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Groin pain in athletes - Physiotherapy helps you further

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Bursitis in the hip

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Pain on your tailbone, coccydynia

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Suffering from shoulder pain? Lime deposits may be the cause

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Ultrasound in tendonitis: What do you see and what can you do with it?

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Recovery after an Elbow Fracture with Plate and Screws (ORIF): what to expect

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complaints

Musculus pectoralis minor (the small pectoral muscle)

Symptomen die optreden bij klachten aan de musculus pectoralis minor…

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Calf injuries: from whiplash to tendon injury this determines how soon you will be back on the field

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