{"id":3791,"date":"2026-05-26T15:04:36","date_gmt":"2026-05-26T13:04:36","guid":{"rendered":"https:\/\/fysiofitaal.nl\/?post_type=klachten&#038;p=3791"},"modified":"2026-05-26T15:04:36","modified_gmt":"2026-05-26T13:04:36","slug":"bruised-knee","status":"publish","type":"klachten","link":"https:\/\/fysiofitaal.nl\/en\/klachten\/knie\/gekneusde-knie\/","title":{"rendered":"Bruised or sprained knee"},"content":{"rendered":"<p>You make a wrong move while playing sports or you take a hard fall, and suddenly pain shoots into your joint. A knee injury can hamper you considerably in your daily activities. Fortunately, often there is no serious damage to the bone or meniscus, but you are dealing with a bruised knee or a sprained knee. In this article, we explain how to recognise this injury, what the expected recovery time is and how we at Fysio Fitaal in Tilburg can guide you to a pain-free recovery.<\/p>","protected":false},"excerpt":{"rendered":"<p>Je maakt een verkeerde beweging tijdens het sporten of je maakt een harde val, en plotseling schiet de pijn in je gewricht. Een knieblessure kan je flink belemmeren in je dagelijkse bezigheden.<\/p>","protected":false},"author":6,"featured_media":3794,"parent":657,"menu_order":0,"template":"","meta":{"_acf_changed":false},"lichaamsdeel":[10],"class_list":["post-3791","klachten","type-klachten","status-publish","has-post-thumbnail","hentry","lichaamsdeel-knie"],"acf":[],"_links":{"self":[{"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/klachten\/3791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/klachten"}],"about":[{"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/types\/klachten"}],"author":[{"embeddable":true,"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/users\/6"}],"up":[{"embeddable":true,"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/klachten\/657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/media\/3794"}],"wp:attachment":[{"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/media?parent=3791"}],"wp:term":[{"taxonomy":"lichaamsdeel","embeddable":true,"href":"https:\/\/fysiofitaal.nl\/en\/wp-json\/wp\/v2\/lichaamsdeel?post=3791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}