Common complaints

At Fysio Fitaal in Tilburg, we understand that sometimes it can be difficult to navigate through all the medical terms and words, especially when it comes to your health. That's why we strive to make your experience with us as simple and straightforward as possible.

We have compiled this list of common complaints and conditions that we treat at Physio Fitaal, but we understand that all those terms may be confusing. Don't worry! Our dedicated team of professionals is here to guide you and answer all your questions.

Whether you suffer from back pain, knee injuries, shoulder problems or are looking for rehabilitation after surgery, we are here to help. At Physio Vital, we strive to make your health journey as simple and understandable as possible, so you can focus on achieving your goals.

Please feel free to review the list below and contact us if you would like more information or need further assistance. We look forward to welcoming you to our practice and supporting you on your way to a healthier and more active life.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Abduction

Movement of a limb away from the body. Often outward. Most commonly used in the shoulder or hip. When the leg or arm moves sideways outward.

Adduction

The movement of a limb of the body inward. Also called toward the center of the body.

Anatomy

The study of the structure of the human body.

Anti-inflammatory drugs

Medications that reduce inflammation, often used to relieve pain and swelling in osteoarthritis.

Articulatio

The Latin name for a joint. 

Osteoarthritis

A degenerative joint disease characterized by the breakdown of cartilage in the joints, which can cause pain, stiffness and loss of range of motion.

Achilles tendon injury

Injury to the Achilles tendon, which connects the calf muscles to the heel bone, often caused by overuse or sudden movements.

Anterior knee pain

Pain at the front of the knee, often associated with conditions such as patellofemoral pain syndrome, quadriceps tendon injuries and kneecap dislocation.

Ankylosing spondylitis

An inflammatory condition that leads to stiffness and fusion of the spinal joints, which can result in reduced mobility and chronic pain.

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Movement Therapy

A series of exercises and activities designed to improve flexibility, strength and range of motion, often recommended for osteoarthritis patients.

Injury Prevention

Measures to prevent injury during sports or daily activities.

Braces

Devices such as splints or bandages to provide support for joints.

Bechterew (ankylopoetic spondylitis)

A form of rheumatoid arthritis that causes inflammation in the spine and large joints, resulting in stiffness and pain.

BPPV (benign paroxysmal positional vertigo)

A disorder of the inner ear in which patients experience episodic dizziness due to problems with the position of the ear stones.

Burstitis trochanterica

Inflammation of the bursa on the outside of the hip, often caused by overuse or friction, which can lead to pain in the hip and side of the leg.

Bone fractures (fractures)

Damage or fracture in a bone due to trauma, overuse or osteoporosis, where physical therapy is used for rehabilitation and restoration of function.

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Contracture

Abnormal contraction of muscles, tendons or connective tissue.

Corticosteroids

Anti-inflammatory drugs sometimes injected into joints to reduce pain and swelling in osteoarthritis.

Cryotherapy

Treatment with cold to reduce inflammation and relieve pain.

Coccygodynia

Pain in the tailbone (coccyx), often caused by injury, strain or illness, where physical therapy can help reduce pain and improve posture.

Complex regional pain syndrome (CRPS)

A chronic pain disorder that can occur after injury or surgery, characterized by extreme pain, swelling, changes in skin color and temperature, in which physical therapy can help manage symptoms and improve function.

Chronic pain

Long-term pain that lasts longer than three to six months, in which physical therapy can help manage pain, improve function and promote overall well-being.

Carpal tunnel syndrome

A condition in which the middle nerve in the wrist becomes pinched, leading to symptoms such as pain, numbness and tingling in the hand and fingers.

Cervical radiculopathy

Irritation or compression of a nerve root in the neck, which can lead to pain, numbness and weakness in the arm and hand.

CVA

CVA stands for cerebrovascular accident, also known as a stroke. A CVA occurs when the blood supply to part of the brain is interrupted, leading to damage to brain tissue due to lack of oxygen. This can occur as a result of a blockage of a blood vessel (ischemic stroke) or due to bleeding in the brain (hemorrhagic stroke).

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Diagnosis

The process of diagnosing osteoarthritis, often through physical examination, medical history, and imaging techniques such as X-rays or MRI.

Disc hernia

A condition in which the soft core of an intervertebral disc leaks through the outer layer, which can put pressure on nearby nerves and cause pain.

Dry-needling

A technique in which a thin needle is used to deactivate trigger points in muscles and relieve pain.

Decompression

Relieving pressure on joints or spine by traction or other methods.

Dupuytren contracture

A condition in which connective tissue in the palm of the hand thickens and contracts, causing the fingers to warp and cause limited movement.

Diabetic neuropathy

Damage to nerves due to diabetes, which can cause numbness, tingling and pain in the hands, feet and other parts of the body.

Discopathy

A condition in which the intervertebral discs deteriorate and degenerate, which can lead to back pain, stiffness and reduced mobility of the spine.

Dystonia

Characterized by involuntary muscle contractions and abnormal postures, physical therapy can help improve muscle function and reduce pain.

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Ergonomics

The scientific discipline concerned with the design and organization of workplaces and equipment to promote worker safety, efficiency and health.

Electrotherapy

The use of electric current to reduce pain, stimulate muscles or reduce inflammation.

Eccentric training

A form of muscle training that increases muscle length during contraction, which can aid in strength development and recovery.

Enthesopathy

A condition in which tendon attachments to bone become inflamed, often as a result of overuse or microtrauma.

Epicondylitis lateralis (tennis elbow)

A condition in which the tendons on the outside of the elbow become inflamed, often as a result of overuse or repetitive motion.

Epicondylitis medialis (golfer's elbow)

A condition in which the tendons on the inside of the elbow become inflamed, often due to overuse of the forearm muscles.

Ehlers-Danlos syndrome

An inherited disorder that affects connective tissue and can cause hypermobility of joints, skin elasticity and other symptoms.

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Physiotherapy

A paramedic discipline concerned with the treatment of musculoskeletal disorders and related complaints.

Functional training

Exercises aimed at improving specific movement patterns needed for daily activities or athletic performance.

Plantar fasciitis

Inflammation of the fascia under the foot, often accompanied by pain in the heel.

Flexibility exercises

Exercises aimed at improving range of motion of muscles and joints.

Physical therapist

A medical professional specializing in the evaluation, treatment and rehabilitation of patients with musculoskeletal disorders.

Flexie

During flexion of a joint, such as the elbow or knee, the joint surfaces are moved toward each other. This leads to a decrease in joint space at the front of the joint and an increase at the back. The specific arthrokinematic movements involved can vary depending on the joint and its anatomy.

Fibromyalgia

A chronic condition characterized by widespread pain, fatigue and tenderness in muscles, tendons and joints.

Frozen shoulder (adhesive capsulitis)

A condition in which the shoulder joint becomes stiff and painful, often due to inflammation and scarring in the joint capsule.

Fracture

A fracture in a bone due to injury, overuse or osteoporosis, where physical therapy is used for rehabilitation and restoration of function.

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Corridor Analysis

Evaluation of an individual's gait pattern to identify abnormalities, imbalances or problems.

Geriatrics

The field of medicine that focuses on health care for older adults.

Weight-bearing exercises

Exercises that use body weight as resistance to strengthen muscles and improve bone density.

Golfers' Elbow

A condition that causes pain and inflammation on the inside of the elbow due to overuse or injury. Also called epicondilitis medialis in the medical community.

Gonarthrosis

Osteoarthritis of the knee, in which the cartilage in the knee joint is worn out, which can lead to pain, stiffness and reduced range of motion.

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Hamstring injury

An injury to the muscles at the back of the thigh, often caused by overstretching or damage after explosive movement, often with sports.

Hand Therapy

Specialized therapy aimed at restoring function and mobility in the hands and wrists after injury or surgery.

Hernia

A condition in which an organ or tissue pushes through a weakness in surrounding muscles or connective tissues and puts pressure on nearby nerves, which can lead to pain, numbness or weakness.

Posture exercises

Exercises and techniques aimed at improving posture to prevent or alleviate musculoskeletal problems.

Resources

Assistive devices such as crutches, walkers or orthopedic shoes used to support mobility during the recovery process.

Hydrotherapy

Therapeutic exercises performed in water, often in a pool, to improve mobility, strengthen muscles and reduce resistance.

Hallux valgus

A condition in which the big toe points outward and the joints become deformed, often caused by genetic predisposition, footwear or excessive stress.

Hip osteoarthritis

A degenerative condition of the hip joint in which the cartilage is worn out, which can lead to pain, stiffness and reduced range of motion.

Headache

Pain or discomfort in the head area, often caused by tension, migraines, cervicogenic causes or other conditions.

Hip fracture

A fracture of the femur (thighbone) near the hip, usually resulting from a fall in older adults, where physical therapy is used for rehabilitation after surgical procedures.

Hypermobility syndrome

A condition in which the joints of the body are unusually mobile, often accompanied by pain, instability and other symptoms.

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IASTM (Instrument Assisted Soft Tissue Mobilization):

A technique that uses special instruments to mobilize muscle and connective tissue and improve blood flow.

Isometric exercises

Exercises in which muscles contract without movement of adjacent joints, often used to improve muscle strength.

Iliotibial band syndrome (ITBS)

A condition in which the iliotibial band, a tendon-like structure on the outside of the thigh, becomes inflamed and causes friction along the femur, which can lead to pain on the outside of the knee.

Sciatica

A condition in which the sciatic nerve, the longest nerve in the body, becomes irritated or compressed, which can cause pain, numbness and tingling in the buttock and leg.

Impingement syndrome of the shoulder

A condition in which the structures in the shoulder, such as tendons and bursas, become trapped between the shoulder blade and the head of the

Intervertebral discopathy

Degeneration of the intervertebral discs in the spine, which can lead to back pain, stiffness and neurological symptoms such as tingling and weakness in the limbs.

Iliopsoas syndrome

A condition in which the iliopsoas muscle, a major hip flexor, becomes irritated and causes pain in the groin and hip area.

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Juvenile idiopathic arthritis

A form of arthritis that occurs in children under the age of 16, characterized by chronic arthritis and possible growth problems.

Joint mobilization

Techniques used by physical therapists to improve the range of motion and function of joints through gentle manipulation. Joint is joint in English.

Sweater's Knee (Patellar Tendinopathy)

This is a condition in which the tendon connecting the kneecap to the shinbone becomes inflamed due to overuse. Physical therapy can help reduce pain, strengthen the surrounding muscles and restore normal movement patterns.

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Knee osteoarthritis

Knee osteoarthritis is a degenerative joint disease that occurs when the cartilage in the knee joint gradually deteriorates and breaks down. This can lead to pain, stiffness, swelling and decreased mobility of the knee

Cartilage

The smooth tissue that covers the ends of bones and provides smooth movement in joints.

Kinesio tape

Method in which elastic tape is used to support injuries and reduce pain.

Kyfose

A condition in which the spine is bent forward, resulting in a rounded upper back. Physical therapy can be used to improve posture, strengthen muscles and reduce any pain or restrictions.

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Lumbar spine

The lower back region of the spine. Above the tailbone(sacrum) and below the rib spine(thoracic spine).

Lymphatic drainage

Massage to improve lymphatic drainage.

Gait Analysis

A detailed assessment of an individual's gait pattern to identify any abnormalities or problems that may be related to knee osteoarthritis.

Low-impact exercises

Exercises that place little stress on the joints, such as swimming or cycling, may be beneficial for people with knee osteoarthritis.

Lateral collateral ligament (LCL).

One of the four main ligaments of the knee, located on the outside of the knee joint, which provides stability and prevents excessive lateral movement.

Lymphedema

A condition in which excess lymph fluid accumulates in the body, usually in the arms or legs, due to a defect in the lymphatic system or after injury or surgery.

Ligament

Strong fibrous tissues that connect bones and provide stability to joints. Also called ligaments.

Lumbar lordosis

The natural curvature of the lumbar spine forward, which is maintained for healthy posture and mobility of the lower back.

Labrum crack

An injury to the labrum, the cartilaginous tissue that surrounds the hip or shoulder socket, often due to trauma or overuse.

Lumbar radiculopathy

Irritation or compression of a nerve root in the lumbar spine, which can cause radiating pain, numbness and tingling along the trajectory of the nerve.

Lumbar hernia

A condition in which an intervertebral disc in the lumbar spine bulges and presses on nerve roots, which can cause low back pain, radiating pain to the legs, numbness and weakness.

Lateral ligament instability

Instability of the knee due to injury to the lateral ligaments, such as the lateral collateral ligament (LCL).

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Mobility

The ability of a joint or tissue to move freely within its normal range of motion.

Manual therapy

Treatments in which physical therapists use their hands to manipulate joints, muscles and tissues to reduce pain and improve mobility.

McKenzie Method

An approach to back pain treatment that focuses on self-management techniques and specific exercises to reduce pain and restore function.

Medical training therapy

A customized exercise program designed by physical therapists to improve strength, endurance and mobility after injury or surgery.

Myofascial pain

Pain caused by trigger points in muscles and connective tissue, often treated with massage, stretching and trigger point therapy.

Morton's neuroma

A condition in which a nerve in the foot becomes thickened and irritated, resulting in pain, burning and numbness in the forefoot. Physical therapy can help reduce symptoms through mobilization and exercises.

Migraine

A neurological disorder characterized by recurrent episodes of severe headache, often accompanied by symptoms such as nausea, vomiting and hypersensitivity to light and sound. Physical therapy can be used as part of a multidisciplinary approach to manage migraines and reduce the frequency and severity of attacks.

Multiple sclerosis (MS)

An autoimmune disease that affects the central nervous system, leading to symptoms such as muscle weakness, coordination problems, fatigue and numbness. Physical therapy can help improve mobility, manage symptoms and promote overall health.

Meniscus

The meniscus is a cartilage-like structure in the knee that serves as a shock absorber and stabilizer of the joint. It consists of two crescent-shaped discs located between the femur (femur) and tibia (tibia). The menisci help distribute weight and absorb shock during movements such as walking, running and jumping.

Medial collateral ligament (MCL) injury

An injury to the ligament on the inside of the knee, which can result in pain, swelling and instability of the knee.

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Neuromuscular rehabilitation

Therapeutic interventions aimed at restoring communication between the nervous system and muscles following injury or neurological disorders.

Neurogenic pain

Pain caused by damage to or dysfunction of the nervous system, as in neuropathy or radiculopathy.

Neck pain

Pain experienced in the neck region, often caused by muscle strain, injury or degenerative changes.

Neural mobilization

Techniques used by physical therapists to improve the movement and function of peripheral nerves through gentle manipulation.

Neurogenic intermittent claudication

A symptom of spinal stenosis in which narrowing of the spinal canal puts pressure on the nerve roots, leading to pain, numbness and weakness in the legs when walking.

Neurological disorders

This includes a wide range of conditions that affect the nervous system, such as stroke (CVA), multiple sclerosis (MS), brain injury, spinal cord injury, neuropathies and other neurological conditions that can affect movement, strength, coordination and sensation.

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Edema

Abnormal accumulation of fluid in tissues, often caused by injury, surgery or lymphatic problems.

Orthopedic rehabilitation:

Treatments aimed at restoring function and mobility after orthopedic surgery or musculoskeletal injuries.

Overuse injury

Injury caused by repetitive strain on muscles, tendons or joints, often seen in athletes or people with repetitive tasks at work.

Anti-inflammatory drugs

Medications used to reduce inflammation and pain, often prescribed as part of treatment for various conditions, including injuries and arthritis.

Overhead squat

An exercise used by physical therapists to assess the stability, strength and mobility of the entire body, especially the core and lower extremities.

Exercise Therapy

An important part of physical therapy in which specific exercises are prescribed to improve strength, flexibility, endurance and mobility, as well as to reduce pain and restore function after injury or surgery.

Osgood-Schlatter disease

A condition that usually occurs in adolescents and is characterized by pain and swelling just below the knee caused by excessive traction on the growth plateau of the tibia.

Osteoarthritis (OA).

Also known as osteoarthritis, this is a degenerative joint disease in which the cartilage in the joints deteriorates, leading to pain, stiffness and reduced mobility.

Osteoporosis

A condition in which bone density decreases, which can lead to brittle and fragile bones that break easily.

Olecranon bursitis

Inflammation of the bursa at the back of the elbow, which can lead to pain, swelling and restriction of movement of the elbow.

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Palpation

Using the hands to feel and examine for sensitivity, muscle tension or other abnormalities.

Patellafemoral pain syndrome

Pain around the kneecap due to irritation of the cartilage or soft tissues, often caused by overuse or poor biomechanics.

Tendonitis

Inflammation of a tendon, often due to overuse, trauma or degenerative changes.

Proprioceptive neuromuscular facilitation (PNF).

An approach to rehabilitation that focuses on improving muscle coordination and range of motion by stimulating proprioceptive reflexes.

Pain Management

Techniques and interventions used by physical therapists to reduce pain, including massage, heat therapy, exercise therapy and electrical stimulation.

Postural control

The body's ability to maintain posture and balance during rest and movement, important for proper body alignment and injury prevention.

Progressive overload

A training method in which resistance is gradually increased to build strength and muscle mass, often used in rehabilitation after injury or surgery.

Parkinson's

A neurodegenerative disorder that causes movement disorders such as tremor, stiffness and slow movements, often treated with physical therapy to improve mobility and balance.

Posterolateral angle

The posterolateral angle refers to an anatomical structure in the knee that is important for the stability of the joint. This angle is formed by the posterior (posterolateral) side of the tibia (shin bone) and the posterior side of the femur (thigh bone). The stability of the posterolateral angle is critical for preventing lateral instability of the knee and maintaining normal range of motion function.

Piriformis syndrome

Irritation or compression of the piriformis muscle, a small muscle in the buttock, which can cause pain, tingling and numbness in the buttock area and along the leg (sciatica-like symptoms).

Peripheral neuropathy

Damage to peripheral nerves, which can lead to symptoms such as numbness, tingling, muscle weakness and impaired reflexes.

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Quervain's tenosynovitis

Inflammation of the tendon sheath at the base of the thumb, often caused by repetitive motion, leading to pain and swelling on the side of the wrist.

Quadriceps tendinitis

This is a condition in which the tendon that attaches the quadriceps muscles to the kneecap becomes inflamed. It is often caused by overuse or repeated strain on the quadriceps muscles, such as running, jumping, or repeated flexion of the knee.

Quadratus lumborum syndrome

The quadratus lumborum is a deep muscle at the back of the abdominal wall connected to the spine and pelvis. This muscle helps stabilize the spine and move the trunk.

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Back Pain

Discomfort in the back region, ranging from acute to chronic, often caused by injury, overuse or degenerative changes.

Radiculopathy

Irritation or compression of a nerve root in the spine, often resulting in pain, numbness, tingling or weakness along the course of the nerve.

Rehabilitation

The process of recovery from injury, illness or surgery, aimed at restoring function, mobility and quality of life.

RICE Method

An abbreviation for rest, ice, compression and elevation, a first aid treatment used to treat acute injuries to reduce swelling, pain and inflammation.

Range of motion (ROM).

The range of motion of a joint, measured in degrees, which indicates how far the joint can move in different directions.

Risk factors

Factors that may increase the risk of injury, disease or complications, such as age, gender, lifestyle, genetics and occupation.

Rheumatoid arthritis (RA)

An autoimmune disease that causes inflammation in the joints, leading to pain, stiffness, swelling and reduced mobility.

Rotator cuff injury

Damage to the tendons and muscles surrounding the shoulder joint, which can lead to pain, weakness and reduced range of motion in the shoulder.

Runner's knee (Patellofemoral pain syndrome)

A condition in which pain is experienced around or behind the kneecap during activities such as running, climbing stairs or squatting, often caused by overuse of the knee or improper biomechanics.

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Scoliosis

Scoliosis is a condition in which the spine bends sideways to the left or right, creating an "S" or "C" shape. This condition can be mild to severe and can cause a variety of symptoms.

Muscle power

The force a muscle can generate during a contraction, an essential aspect of physical function and rehabilitation.

Muscular atrophy

The loss of muscle mass and muscle strength due to immobilization, injury, illness or inactivity.

Shockwave therapy

A treatment that uses shock waves to reduce pain and promote healing in conditions such as tendonitis, muscle injuries and bone problems.

Bursitis

Inflammation of a bursa, a sac of fluid that reduces friction between tendons and bones, often caused by overuse or injury.

Sacroiliac joint (SI joint)

The joint between the sacrum (the triangular bone at the base of the spine) and the pelvis, which provides stability to the lower back.

Sub-luxation

Partial dislocation of a joint, where the joint surfaces are not fully aligned, which can lead to pain, limited mobility and other symptoms.

Segmental stabilization

Techniques used by physical therapists to stabilize specific segments of the spine and improve overall spinal stability.

Shock absorption

The body's ability to absorb and cushion shock during activities such as walking, running and jumping, important for preventing injury.

Scheuermann

A condition in which abnormal growth of vertebrae in the back leads to curvature of the spine, often treated with physical therapy to reduce pain and improve posture.

Sciatica

Irritation or compression of the sciatic nerve, which can lead to pain, numbness and tingling radiating down the back of the leg.

Tension headache

A common type of headache caused by muscle tension in the neck, shoulders and skull.

Subacromial impingement

A condition in which the soft tissue in the shoulder becomes trapped under the shoulder roof, which can lead to pain and restriction of movement.

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Traction

A treatment method in which a constant pulling force is applied to the spine or limbs to increase the space between joints and reduce pain.

Trigger Points

Localized areas of muscle spasm and tenderness that can cause pain and discomfort, often treated with trigger point therapy, massage or dry needling.

Tendinitis

Inflammation of a tendon, often caused by overuse or repetitive motion, which can lead to pain, swelling and limited mobility.

Thrombosis prophylaxis

Measures taken to prevent blood clot formation in patients at risk, such as immobility after surgery or injury.

Total knee replacement (TKR).

A surgical procedure in which the damaged knee joint is replaced with a prosthesis, often performed for advanced knee osteoarthritis.

Transcutaneous electrical nerve stimulation (TENS)

A form of pain management in which electrical stimulation is applied to the skin to reduce pain by affecting nerve activity.

Thoracic spine

The part of the spine located in the thoracic region, consisting of 12 thoracic vertebrae, important for posture, stability and movement of the trunk.

Thoracic Outlet Syndrome (TOCS):

A condition in which nerves or blood vessels in the area between the neck and shoulder become pinched, which can lead to pain, numbness and weakness in the arm and hand.

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Urinary incontinence

The involuntary loss of urine, a common problem that can be treated with pelvic floor therapy and other physical therapy interventions.

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Vertigo

A condition characterized by dizziness, a feeling of dizziness or disorientation, often caused by problems in the inner ear or vestibular system.

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Spine

The part of the skeleton consisting of the vertebrae, intervertebral discs, nerves and other structures that support and protect the spine, a focus area for many physical therapy interventions.

Whiplash

An injury to the neck resulting from sudden backward and forward movement of the head, often associated with automobile accidents.

Spinal stenosis

A condition in which the spinal canal narrows, causing pressure on the spinal cord and nerve roots, which can lead to pain, numbness and weakness in the limbs.

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Whiplash

An acute injury to a muscle, usually in the calf, caused by overstretching or tearing of muscle fibers, often treated with rest, ice, compression and physical therapy.

Pregnancy-related pelvic pain

Pain and discomfort in the pelvic area during pregnancy, often treated with physical therapy to improve stability, reduce pain and maintain functional activity.