Being able to run carefree again with Back on track
Running is healthy for you and has many benefits. In addition to its positive effect on your health, running can also help clear your head and challenge yourself. But, like any sport, running has a risk of injury. We often see runners who suffer an injury wanting to resume running as soon as possible. We often see that athletes start too early or that running is resumed without a concrete plan. In many cases it then turns out that you haven't fully recovered from your running injury and that complaints can quickly arise again. At Fysio Fitaal we make sure that you have a clear plan to get you running again in a responsible way. This way we ensure the most efficient but also sustainable recovery. Fysio Fitaal in Tilburg helps you back on track!
Because we like to go beyond traditional physical therapy, we use a unique and personalized treatment method to address your specific complaint: The FITAL method. This is a Clear and personalized treatment plan, focusing on the key pillars for your recovery. This way we achieve sustainable results and you can move forward on your own!
Understanding your situation and how we are going to improve it.
A specialized and personalized treatment plan for your recovery.
Achieving even greater gains for your situation.
Physio Vital Start to Run
At Fysio Fitaal in Tilburg it is possible to train together under the guidance of a running coach. Running together provides fun in your training and often an extra dose of motivation. With your group and coach you work on your individual goals or work together towards for example a running event.
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Running analysis at Fysio Fitaal in Tilburg
Be able to run better, more efficiently and more powerfully through a running analysis? During a running analysis, we look at your current running pattern and together look at how it can be optimized. We take into account your goals and any injuries. Besides the running analysis we also look at the strength of the muscles in the hip, knee and ankle. After the analysis and physical examination, together with you we draw up a plan to regain your ability to run as powerfully and efficiently as possible. You will receive the advice along with the video footage by email after the consultation. Further support is available both physically and digitally!