If you've had surgery on your knee, of course you want to recover as quickly as possible. An important part of this is that you need to regain mobility. This means being allowed and able to take support on the leg and having control over what the leg...
Recovery after an anterior cruciate ligament rupture is a long process that can be divided into several phases. This phasing is designed based on knowledge of recovery capacity (/recovery time) and conditions associated with safe and efficient...
After knee surgery, chances are you will be walking with crutches for the first few weeks. You may probably not or partially load your knee and therefore you walk with crutches. Exercise therapy will already be started from week one (low threshold) under the...
Introduction/Anatomy The knee is composed of several structures. In terms of bones, the knee region as a whole consists of the femur, tibia, fibula and patella. Around this are several muscles, the meniscus and various ligament structures. Together, these make up the...
Surgery for shoulder instability The shoulder is a joint that can move in many directions. Because the shoulder joint can move so well, there is a greater risk that the joint will dislocate. We call this in the medical world a shoulder luxation....
Cyclops also known as arthrofibrosis is caused by scar tissue in the knee often after anterior cruciate ligament surgery. The symptoms are often described as a pain at the front of the knee that interferes with full range of motion. A cyclops ...
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