Winter sports and knee injuries

Winter sports and knee injuries

It's that time again, the clock has moved, the days are getting colder.... Besides hot chocolate and wood-burning stoves, for a large part of the Netherlands this also means that the winter sports season is upon us again! Did you know that every year there are still about 850.000/900.000 Dutch...
Runners knee

Runners knee

With a runners knee, symptoms are experienced on the outside of the knee due to irritation of a tendon, namely the tractus iliotibialis. In addition to pain, there may also be stiffness. Thus, we speak of a tendon injury. Often this is the result ...