Training with keiser

Training with keiser

Modern & Measurable Results Training with Keiser. Keiser's fitness machines are different from standard strength equipment. You may be used to the machines with piles of weights that you can set with a pin. Keiser in contrast works on...
Piriformis syndrome

Piriformis syndrome

Piriformis syndrome. Piriformis syndrome occurs in athletes in the hip-bill region (6:1, more often in women than men in the 30-40 age range). The injury is manifested by a dull pain in the upper, deep area in the gluteal muscle. The musculus...
Foosh trauma in winter athletes

Foosh trauma in winter athletes

Foosh stands for "fall onto outstretched hand. It is a trauma of hand/wrist where you thus fall on an outstretched hand. Foosh trauma is linked to winter sports because we regularly see this type of trauma occur among the population of winter sports enthusiasts. A...