Physical therapy at a

Achilles tendon rupture.

Often we see a rupture of the Achilles tendon in sports such as soccer but also in sprinters. A Achilles tendon rupture arises when suddenly asking for a great force of the calf muscles. A rupture in the Achilles tendon can occur due to degeneration of the tendon. Achilles tendon rupture is common in men between the ages of 30-40. At the time of rupture, a sharp pain is often felt as if kicking the back of the ankle. In some cases, toe position of the ankle may be impossible. Sometimes there is inability to walk on the affected leg. There are different degrees in which there can be a rupture. The degree says something about the severity of the rupture. It is important to have a physical therapist To have a look at whether there is a Achilles tendon rupture and to what extent the tendon is torn.
Trochantor major syndrome
Cause
The calf is made up of two large muscles, so to speak. The gastronemius muscle and the soleus muscle. These muscles are both responsible for standing on the toes. Both muscles are attached to the heel bone and run into the soleus muscle. Achilles tendon. We often see rupture of the Achilles tendon in sports such as soccer but also in sprinters. A Achilles tendon rupture occurs when the calf muscles suddenly demand a great deal of force. Often a rupture occurs at the start of a sprint and feels like someone is kicking the back of the ankle. A rupture in the Achilles tendon can occur due to degeneration of the tendon. This means deterioration of the quality of the tendon tissue. Because the tendon is then already of lower quality and suddenly great activity is demanded of the calf, it can rupture.
Physical therapy for Achilles tendon rupture Physio Fitaal Tilburg
Symptoms
Achilles tendon rupture is common in men between the ages of 30-40. At the time of rupture, there is often a sharp pain felt as if kicking against the back of the ankle. With an Achilles tendon rupture, stretching the ankle is painful. In some cases, toe position of the ankle may be impossible. Sometimes there is inability to walk on the affected leg.
Diagnosis
To diagnose Achilles tendon rupture, the physical therapist starts with an interview to gather more information about the complaint. Once the physical therapist has gathered enough information, he or she will perform a series of tests to confirm or deny whether there is a Achilles tendon rupture. There are different degrees in which there can be a rupture. The degree says something about the severity of the rupture.
Grade 1: There is a small hairline tear of the tendon due to strain.
Grade 2: There is a partial rupture of the tendon.
Grade 3: Complete rupture of the Achilles tendon. That is, the tendon is completely torn off.
Treatment

For the first 7 days, the body is fully engaged in recovery and is in the inflammatory phase. This means that the body is busy clearing damaged tissue. Therefore, the first 7 days it is important to rest and the RICE principle to follow. This means resting, cooling, applying pressure (bandages) and elevating the ankle. After about a week, the ankle can often slowly resume loading. It is important to have a physical therapist see if there is a Achilles tendon rupture and to what extent the tendon is torn.

In most cases, an Achilles tendon rupture can be treated conservatively be by a physical therapist through exercise therapy and advice. If there is a complete rupture, the physical therapist will refer you to a specialist who will decide if surgery will be necessary to reattach the tendon.
Below you will find a exercise which is often used for complaints and is important for strengthening the calf muscles.

Making an appointment

Ruben Luijkx

Owner Physio Vital
Physical therapist, MSC. Manuel therapy

With a solid foundation in scientific knowledge, Ruben combines the latest insights with his practical experience to ensure the best results. As owner of Physio Fitaal, Ruben has created a patient-centered environment that works with innovative techniques and a data-driven approach. Whether you are an elite athlete looking to return to the field or someone recovering from knee surgery, Ruben will guide you to a full recovery, with attention to your individual needs and goals.